What is Reiki? What Are The Benefits of Reiki?
Reduce Stress and Increase Well-Being
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Enhance Your Spiritual Life
What is Reiki?
Reiki is a Japanese spiritual healing method developed by a man named Mikao Usui in the 1920’s. The word Reiki is commonly translated as Universal Energy; however, this translation only relates to the second syllable Ki. This is because Rei means spiritual, and Ki means energy. Therefore, a more direct translation would be Spiritual Energy. In Japan, there will be different translations of one word depending on the context with which it is used. The Reiki Symbol is formed from Japanese Kanji made up of two parts that represent the two syllables: Rei Ki.
In modern terms, Reiki is a complementary therapy that works with ki (chi) energy to bring about a state of balance and harmony within an individual’s energy system. You might liken it to treatments such as Acupuncture, Shiatsu and Reflexology. BUT! It is so much more than a treatment system, and you certainly don’t have to want to become a Reiki Practitioner to obtain great personal and spiritual benefit from practising Reiki or receiving Reiki treatments.
The Benefits of Reiki
Reiki is possibly my favourite healing modality. I love all the work I do and know it is incredibly valuable at the right time for the right person. However, Reiki is something that everyone can benefit from all the time. Its beauty lies in its simplicity, yet this subtle energy is amongst the most powerful and profound systems for spiritual development and healing out there.
Reiki does for the soul what good nutrition does for the body. We spend far too much time rushing around, doing, and achieving and forget to refuel our energy and nourish our soul. Our energy is the foundation for everything else, the mind, body and emotions. So it is essential to remember to support our energy regularly, whether coming for monthly or seasonal treatments or training to work with Reiki for yourself.
The other tremendous benefit of Reiki is that it can nurture and support any other work, healing or medicine that might be part of your journey. Any type of therapist, carer, or those whose work involves looking after others, can really benefit from learning to work with Reiki. Reiki will complement the work you do, support your energy, and help prevent feelings of burnout by keeping your energy well-balanced and clean.
There are only a few systems that enable students to focus on themselves as well as others and Reiki is one of them. In fact, working on yourself was the primary purpose of the original system.
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