Healing in Tanzania
An eye-opening experience on a Tanzania Safari with correlations between the wilderness of the Serengeti and some of our modern-day challenges.
Mindfulness and Willpower
Do you believe you lack willpower? Learn to develop self-control, manage cravings and make willpower surplus to requirement through mindfulness.
Navigating Trauma and Addiction Using Meditation
Discover the transformative power of meditation and mindfulness in healing from trauma and addiction. Explore various meditation techniques that anchor you in the present, address persistent thoughts, and foster self-compassion.